Where y'all been?
Okay...it's not you, it's me! I haven't posted anything here in this blog in soooo long! I blame my computer! So, a lot has happened with...
Top O' The Morning To You (because everyone says that here)
Nothing like St. Patrick's Day in Ireland. As I celebrate my fifth Irish St. Patrick's Day here in Derry, I can't help but find myself...
St. Patrick's Day parade
Pure Bliss' Zumba and Wiggle Fit classes are participating in this year's St. Patrick's Day parade here in Derry. This year's theme is...
Zumba Weight Loss Challenge At Home Optional Exercises (Video 2)
For all those doing the Zumba Weight Loss Challenge which started yesterday, Feb. 1, 2016, I've uploaded a video today to YouTube which...
Weight training at home as part of the Zumba weight loss challenge
For everyone doing the Zumba weight loss challenge starting on February 1st, I've uploaded this video (see below)to YouTube of some...
The Zumba (R) Weight Loss Challenge
A fun challenge to begin the new year! The Pure Bliss Health and Fitness Zumba(R) weight loss challenge 2016 beginning soon! If you would...
Be positive Derry: Claire's story
Here is this week's entry and the second story in the #bepositivederry project. This story comes from a really good friend of mine and I...
Be positive Derry
I'm in the mesh of positive thinking at the minute. If you think positive things, positive things will happen. If you think negative...
A video wrap up
Here's a video of the Pure Bliss Health and Fitness highlights of 2015! From Zumba, to Wee Wigglers and Wiggle Fit, we've had a great...
Best of Zumba (R) at Pilot's Row 2015
As this week is the last of Zumba(R) classes with me for the year (we start back on Jan. 4), we are going to do a Best of 2015 playlist...
